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  • NutritionPLUS

    A nutrition based SES Link group that provides a platform by which all participating SES members have the opportunity to broaden their knowledge about food and nutrition.  The current focus is on The Fast Diet, also known as the 5:2 diet.

     

  • Building the team for resilience

    Resilience training increases members’ capacity to deal with stressful events and build a positive orientation to life’s issues. Peter Kueffer, Clinical Director of VICSES presents this one hour group program.

     

  • Healthwatch

    Healthwatch is a free and confidential health check that aims to identify risk factors that may increase ones likelihood of developing cardiovascular disease and type 2 diabetes.

  • VICSES Healthwatch session

    Healthwatch

    Healthwatch is a free and confidential health check that aims to identify risk factors that may increase one’s likelihood of developing cardiovascular disease and type 2 diabetes. Cholesterol, plasma triglycerides, blood glucose, blood pressure, height, weight, and waist circumference are measured during the check.

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